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2022 Splash and Dash

We’re hosting our 2nd Annual Splash and Dash Aquathon on Sunday, July 31!

A Splash and Dash is a fun and fast-growing sport that combines running and swimming with a focus on PARTICIPATION rather than competition. The practice sessions and main event will introduce youth participants to USA Triathlon and the exciting world of multisport! 

Why Participate?

  • Learn about the multisport lifestyle, all while being involved in a fun, exciting, and safe atmosphere! It will really help kids to “get their feet wet!”
  • Engages youth athletes in pre-race and post-race activities such as vendor areas, clinics, and additional educational opportunities.
  • Creates an opportunity to meet friends and other youth athletes who are interested and also engage in the multisport lifestyle!
  • Less equipment required compared to that of a triathlon since a Splash and Dash (aquathlon) does not require a bike.

We’ll be offering two different distances:

Ages 7-10: Swim 100 yards (4 lengths in the pool) and run 1k on the trails. Kickboards are allowed for the swim 
Ages 11-15: Swim 200 yards (8 lengths in the pool) and run 2k on the trails. Kickboards are allowed for the swim

COST $15.00 + a $10.00 USA Triathlon Membership (we will send you the link to register once you sign up for the race).

You can also join us for 6 weeks of training (or drop in as your schedule allows).

Swim and run training will run for 1 hour each Wednesday night from 5:00 to 6:00 pm starting June 22 until race day. Bring the whole family and join us for Family Swim from 6:00 to 8:00!

Each participant will practice their distance in the pool, learn tips and tricks about swimming properly and generally get used to the event distance in a fun, friendly atmosphere. We will also practice the run distance and go over trail running techniques and with any time left we will play group games.

Cost of training $5 per hour drop-in or purchase your discount 6 punch pass for $25. Please plan to purchase individual training sessions or a punch pass at the pool.

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